The Need for Breathing!

6 05 2011

You might think that breathing would just be natural when you lead singing. However, the stress of leading singing can take your breath away.

Stress can hamper even sympathetic muscles. It’s true when we are nervous or under great stress we breath more shallow. The activity involved in leading singing can also steal our breath.

Solution, breathing deeply! Sounds stupid doesn’t. Before you take the podium take several deep breaths and exhale completely so you can take in more air. Taking in more oxygen helps calm your nerves and gives you the needed support for the activity of leading worship.

During the week you should do some simple deep breathing exercises.

  • Begin by exhaling as much air as possible.
  • Inhale deeply (Remember deep breathing involves those stomach, back and side muscles).
  • Now exhale in short pants. (Like a dog, not the Bermuda type).  This will engage those big muscles that control breathing.
  • Do this a dozen times.
  • Next inhale deeply and exhale making a an “S” sound.  Continue this until all your air is gone.
  • This “S” exhale will help build stamina, the “S” sound will put no strain on your voice.
  • You can do this exercise making a “Z” sound which engages the voice too, don’t strain or push though.

If you will do this routine a few times a day for a few weeks it will certainly help you build the ability to breath deeply.  That in turn will help you when it comes time to lead singing.

Lack of deep breathing and breath control is one of the causes of vocal fatigue and voice strain.  You don’t want that ever.

So in the words of Faith Hill “Just Breathe”.

What helps you remember to breathe during worship leading or singing?  I’d love to hear your helpful hints.  Comment here or drop me a note chasejoseph(a)

Joseph D. Chase
Gospel Preacher
1000 N. Loop 485
PO Box 667
Gladewater, TX 75647
(903) 845.2531 office



One response

24 07 2011
J Andrew Basford

Three things that help me remember to breathe when (leading) singing:
1) Rests. Usually it’s an OBVIOUS place to breathe.
2) Commas. My mom taught me a long time ago to breathe for commas in the lyrics (which can be a challenge for certain songs that use so few [e.g.– When I Survey the Wondrous Cross, vs 1&2]), but it can lend emphasis at times as well (Holy, Holy, Holy!)
3) I’m out of breath and need air!

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